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Bonnie Engle Bonnie Engle
  • HOME
  • ABOUT
  • ONLINE BOOTCAMP
  • THE SHINE DYNASTY
  • SHAKEOLOGY
  • COACH TRAINING
  • BLOG
Apr 25
vegan keto

Vegan Keto…Is It Just a Myth? Is It Even Possible?

So if you're already familiar with veganism or the keto diet...or maybe both already...you probably think OH MY GOODNESS when you hear "vegan keto" TOGETHER. Being both at once? Is it even possible? I mean, at first glance, they seem like polar opposites. But I think a lot of that... read more →
  • April 25, 2019
  • Bonnie Engle
  • Health
Apr 18
friend is in an abusive relationship

If Your Friend is in An Abusive Relationship…What NOT to Do!

It probably goes without saying, but if your friend is in an abusive relationship, you have to form a careful PLAN before you act. Let me give you the 411!! So most of us can say our best friend has dated someone we don't like!! Whether that person brags about... read more →
  • April 18, 2019
  • Bonnie Engle
  • Personal Development
Apr 04
forgive a lying cheater

Should You Forgive a Lying Cheater, or Not?

For most of us, the thought of our partner cheating is just this faraway, unrealistic concept! So we'll never have to ask ourselves if we’d forgive a lying cheater. I know for me, I've never had a partner do it, or thought about doing it myself. So I don't really... read more →
  • April 4, 2019
  • Bonnie Engle
  • HOW TO, Personal Development
Mar 28
am i exercising too much quiz

Hey You!! Take The “Am I Exercising Too Much?” Quiz

It's great that we all talk about going our hardest at the gym, pushing it to your limit, not giving up, etc. but some people take that a little too literally...and keep going despite sharp pains and injuries. Sound like you? Then you need to take an "Am I Exercising... read more →
  • March 28, 2019
  • Bonnie Engle
  • Health
Mar 21
endometriosis treatment

Endometriosis Treatment…Why Don’t Docs Take the Pain Seriously?

Endometriosis has a scary HISTORY, by which I mean it was scary how doctors dealt with it back in the old days. Endometriosis treatment was of course nonexistent back then... The disease was was first discovered under a microscope in 1860... In case you don't know what it is, it's... read more →
  • March 21, 2019
  • Bonnie Engle
  • Health
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Hey! I’m Bonnie. I am a wife to my amazing husband Andrew, a mom to Evelyn with another one on the way and I have two fur babies! I am a health and fitness coach I have dedicated my life to helping other women break out of their comfort zone and create their dream life. No matter your background, I believe everyone deserves to live their best life and I want to help you do that.

Recent Posts

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  • Does Acupuncture Actually Work?
  • Actually UNIQUE Things to Do for Your Next Birthday! (Part 2)
  • Actually UNIQUE Things to Do for Your Next Birthday! (Part 1)

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