So if you're already familiar with veganism or the keto diet...or maybe both already...you probably think OH MY GOODNESS when you hear "vegan keto" TOGETHER. Being both at once? Is it even possible? I mean, at first glance, they seem like polar opposites. But I think a lot of that... read more →
Apr
25
Apr
18
It probably goes without saying, but if your friend is in an abusive relationship, you have to form a careful PLAN before you act. Let me give you the 411!! So most of us can say our best friend has dated someone we don't like!! Whether that person brags about... read more →
Apr
04
For most of us, the thought of our partner cheating is just this faraway, unrealistic concept! So we'll never have to ask ourselves if we’d forgive a lying cheater. I know for me, I've never had a partner do it, or thought about doing it myself. So I don't really... read more →
Mar
28
It's great that we all talk about going our hardest at the gym, pushing it to your limit, not giving up, etc. but some people take that a little too literally...and keep going despite sharp pains and injuries. Sound like you? Then you need to take an "Am I Exercising... read more →
Mar
21
Endometriosis has a scary HISTORY, by which I mean it was scary how doctors dealt with it back in the old days. Endometriosis treatment was of course nonexistent back then... The disease was was first discovered under a microscope in 1860... In case you don't know what it is, it's... read more →