SECRET TIME!! This is the real me -- messy, crazy hair, yoga pants, anxiety management, former defaulted debt runner, fired from a job, failed at many careers and basically just doing the best I can with what each day hands out. I am SO very ordinary and I really, really... read more →
Apr
12
Apr
09
Guess what the odds of YOU, with your DNA, personality, talents, your brain, being born on the day that you were, to the parents that you were..... 1 in 400 TRILLION—I’ll let that sink right in. ONE IN 400 TRILLION. THAT'S YOU. Now if you ask me, that's pretty special... read more →
Apr
04
Honestly... I was NOT going to post about this because.... WELL, sometimes if you don't know my HEART it can come across the wrong way. HOWEVER, let me bring it back for you. It is clear... From my post on Facebook yesterday that MOST of you know me as BONNIE... read more →
Mar
27
"I don't start counting rep's UNTIL it begins to hurt because THAT is when it counts" THIS is how champions are MADE. DANGGGGGGGG when I read that I thought HOW TRUE. NOT just in fitness. But in LIFE. In life we often FOCUS on the good times and want to... read more →
Mar
24
A while ago, I was sitting on a plane home from a trip, checking messages, notifications, and emails from the weekend that I missed and I noticed that someone on my business page had commented that my before/after picture was photoshopped. They were basically implying that my transformation was nothing... read more →
