Whatever you put out into the universe, be prepared for it to come back to you 10 FOLD. That's how karma works! ;) I used to be a not so nice person because I was SCARED to self evaluate and I was scared to say I NEEDED TO CHANGE. So I... read more →
May
05
May
01
.....and people ask me if I miss the east coast!! This is my HAPPY PLACE. Whenever I walk on the beach SOMETHING about the sound, smell and air just makes me THINK. Have you ever heard the phrase "don't live in fear"? FOR ME, this was a HARD thing to... read more →
Apr
22
This is my office today. In the grass on the front yard, YEP - right in the grass. And I overhear a fight between a husband and wife about her having to find a job because they can't get by on just his salary anymore because their house isn't selling... read more →
Apr
19
There is no doubt in my mind I was meant to rescue LuLu. She has taught me so much. Today she taught me I can go from ZERO to Momma BEAR in 2 seconds FLAT. Yes, my dog is barking like a crazy, yes my dog has intense anxiety but... read more →
Apr
14
About to hit you with some truth --- I am sitting here thinking about the excuse "I don't have enough time.” I get it daily. I don't have enough time to workout, to meal prep, to be a coach. I used to be like that FOR SURE! When I first... read more →
