Nov
29
Look, I'm NOT saying there's anything wrong with carbs, but I noticed that every breakfast ever is VERY carb heavy. Here are some of my easy lower carb substitutes! And they taste just as good...or better. ;) It's tough to find VARIETY in breakfast, right? Breakfast is traditionally CARB...
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Nov
28
Millions (if not honestly billions...) of people in the world are feeling JUST SO TIRED! I think the question so many of us have is "HOW DO I DETOX?" Like with most things, it’s ALL DOWN TO DIET! And at least according to Dr. Steven Gundry, the problem is...
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Mar
16
YUP, It's a FAMILY AFFAIR ;) This is just how we work all day HAHAHA!!!! JK but I'm SURE some people have this in their mind! LOL! BUT in all seriousness, we work this business TOGETHER, each in our different roles and were just BLOWN AWAY when we just received...
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Mar
14
Lemme set the record STRAIGHT! all the reasons that your brain gives you that you can't do something are excuses !!!!!! In the MEASLY three years that I have been a coach MAN OH MAN has my entire life changed. Started this as a stressed out, in debt, working three...
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Mar
14
"Oh you are doing that BeachBody thing??" <~ a message I received last week Yeah that BeachBody thing that brought me some of the best friends I ever had , that make me push higher, get out of bad habits, make me push harder when I want to give up,...
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